Be Flow
Holistic Wellbeing
Welcome to flow
of wellness, joy & inner peace
Do You?
Feel stressed or overwhelmed?
Have hard time with digestion or sleep?
Feel down, lonely or worried?
Suffer pain in your body?
If yes
This is for you
SIMPLE TRUTH THAT CHANGES LIVES
Life is in a constant flow and therefore
our ability to flow is the core of our wellness
Pressures of society can easily block your
natural flow
causing stress, pains and anxiety
Flow method brings you back into your natural Flow state
In flow state your nervous system and mind calms down
and your body starts to relax and heal naturally
Science proved benefits of mindfulness
WITH FLOW YOU WILL
Reduce stress, anxiety and depression
Ease chronic pain and improve restful sleep
Boost immunity, memory and focus
Impove emotional balance and healthy relationships
Expand peace and happiness
With 10 minutes daily
Just in weeks, also on brain structural level
Stress Free Flow
APP MEMBERSHIP
You will get
HEAL WITH FLOW
28 Days Program
Heal stress, anxiety and pain with daily new content
WITH BONUS OF
FLOW COLLECTION
Over 40 journeys for your flow state:
Flow Podcasts
Keys to stress free flow
Guided Meditations
With sweet relaxing music
Holistic Practices
Embody presence, calm & bliss
Sound Healings
Nature healing frequencies, flute & singing bowls
And more coming soon...
See the change you have been waiting for
Flow with any device, cancel anytime
No hassle or questions asked
Payment is charged only after trial ends
HOLISTIC MENTORING & THERAPY
Flow healing allows your body, mind, heart and soul to arrive home into your natural flow state
Your body has a tremendous capacity to heal and create new reality of your dreams
When limiting beliefs, emotions and tensions are cleared, your vital energy starts flowing free, healing and inspiring you to create that life you will truly love
Flow is where health, inner peace, creativity and bliss arises from
This unique holistic approach combines exactly those elements of healing you need to truly flourish, loving yourself and your life
Hey there!
I am Kiia Taika
Social Psychologist (Ms.sc), Holistic Healer & Meditation Guide
Coming from the forests of Finland, I have travelled years around the world studying keys of holistic wellness to now share them with you.
I wasn´t always enjoying life under a coconut tree on the Carribbean beach.
Many years ago I had a difficult stress based burn out. My life was filled with suffering, anxiety and pains all over my body.
I discovered the healing power of mindfulness meditation through my master thesis research, studying effective ways to heal stress at University of Helsinki.
I travelled to the roots of meditation in India, where I had the opportunity to study meditation and yoga with traditional teachers.
I continued my travels to Latin America where I was invited to live with Native ancient wisdom keepers, learning arts of traditional healing and plant medicines.
Combining holistic healing traditions from all around the world
I found the Flow Method
Flow method brings you into the flow state where nervous system and mind calms down.
In flow state breathing, emotions and movement start to flow with ease clearing tensions and so your body starts to heal itself naturally.
This is where inner peace, joy, creativity and wellness arise.
No matter what has happened before in your life, I want you to know that...
It is possible to heal & create a life you love
by tuning back into your flow
And it is much easier than you think!
Breathe in
Relax with the exhale
You have arrived to the door of your flow
GUIDED MEDITATIONS
Press play and tune in for peace, pain release, sleep, compassion and more with healing sound frequencies...
FLOW PODCAST
Discover the keys to stress free flow inspired by modern science, holistic healing approaches and real life experiences
HOLISTIC PRACTICES
Release stress, open up your voice and the bliss of your body with diverse holistic practices
SOUND HEALING
Relax into healing frequencies and sounds of nature
Tune into your flow based on
Mindfulness
Soundhealing
Yoga
Psychology
Emotional skills
Traditional healing
Recorded in the Amazon rainforest and by beautiful lakes in Mexico and Finland
Being in the Flow is like learning to surf the waves of life
If you try to resist the waves of the ocean you will be drowned by those waves
Instead you can learn how to surf with openness, acceptance and ease
In the flow state your nervous system calms down and healing, starts to happen naturally
This is where consciousness, bliss, love and inspiration blooms
Flow is the easiest path to feel good
Flow as long as you like, cancel anytime
No hassle or questions asked
Payment is charged only after trial ends