Be Flow 

WELLNESS FOR YOUR 

BODY, MIND & SPIRIT


Flow Into Happiness


Discover life changing skill of flow 

Key to lasting wellness and happiness


WITH KIIA TAIKA

Mindfulness specialized Social Psychologist from Finland

Have you been trying to...?


Heal

Stress less 

Love yourself and others more

Be effective at work forgetting yourself?


Maybe you have tried meditation or courses - but stress and challenging situations just keep on holding you back

I know how it can be cause I was suffering years from chronic pains, stress, fatigue and anxiety


I studied endlessly and tried it all but nothing seemed to really help me


The Truth Is


To really make a change it's important to learn those truly transformative tools and let go of trying too hard


Many uninformed practices with good intentions are actually slowing down our healing journey causing more stress, retraumatization and hopelessness


The path to holistic wellness and happiness is actually simple


It is not about seeking answers from the outside


The answers are found inside

Tuning back into the body from the mind


 Listening, allowing, feeling and embodying


Your Flow


Is the simple way to your healthy, happy and authentic life 


Balance your nervous system with compassion 

Connect with your inner wisdom and intuition 


 Step-by-step


Inspired by science of wellness, mindfulness, psychology, yoga, soundhealing, meditation, emotional skills and nature connection




Wellness and happiness start from a balanced nervous system

combined with compassion


It is impossible to feel unsafe and happy at the same time

When our system is in an alert state we are living in a survival mode


That is why wellness and happiness arise from flow state

where your nervous system, body and mind are in balance 


Learn the life changing skill of flow


 Feel safe and blissful to be fully you


Welcome to be more you


Stress Free Flow

FREE MINI COURSE


Discover how to heal 

stress, pain & anxiety

with flow


Step-by-step


Based on research and wisdom of nature


Do You?


Feel stressed or overwhelmed?

Have hard time with digestion or sleep?

Feel down, lonely or worried?

Suffer pain in your body?


If you answered yes 

This is for you


SIMPLE TRUTH THAT CHANGES LIVES


Life is in a constant flow and therefore

our ability to flow is the core of our wellness


Pressures of society can easily block your 

natural flow 

causing stress, pains and anxiety


Flow method brings you back into your natural Flow state


In flow state your nervous system and mind calms down  

and your body starts to relax and heal naturally


DISCOVER YOUR FLOW