Is this for you?

Are you a woman feeling stuck in the cycles of stress, overthinking, self-doubt or challenging emotions?

Do you feel

Constant sense of pressure in your chest or mind, like something should be fixed

Your mind is racing - always planning, analyzing or worrying

You feel like you're not enough or loved - no matter how much you try

You suffer fatigue, digestion issues, tension, headaches or restless nights

You find it challenging to relax, love and enjoy yourself

You are exhausted of trying to heal and feel free, just to find yourself lost again...

The answer is not out there. It's a return to your natural state

All of these are symptoms of stress, old beliefs and emotions that are taking over your life.

I used to be where you are now

and it took me YEARS of psychology studies and travel around the world, studying with traditional healers to discover how to heal, find happiness and meaning.

To make it easier for you i'm sharing the simple transformative way to heal and re-discover yourself with flow:

This is not another quick fix or technique to relief symptoms.

This is a return to your natural state of being

 allowing yourself to be you, to breathe, move, feel and express with flow.

Discover the natural way to relax your mind, body and nervous system and release old limiting beliefs and patterns that keep holding you back.

Are you ready to free your flow?

Find  Your  Flow

Women's Group Mentoring

Return home to your natural flow state 

of peace, freedom and well-being

IN ONE MONTH

✅ Relax your body, mind & nervous system

✅ Navigate emotions & life with flow

✅ Free your voice & creative energy

✅ Embody self-love & trust

Supported Step by Step 

with 

Women's Circle & Personal Guidance

Starting together on Sunday 4 th of May

4 Weeks - 4 Keys

Simple, transformative tools based on mindfulness, psychology, somatic practices and traditional healing wisdom.

Four pilars will be weaven together with four elements and four directions, respecting the teachings of the ones who walked before us, grounding transformative skills into our body, consciousness, relationships and everyday life.

Themes of the weeks

Week 1: Awareness

Embody loving awareness, compassion & self-love

Week 2: Breath

Relaxing & healing breathing, silence of mind & life force embodiment

Week 3: Voice

Update inner talk, discover the flow of your voice, speak your truth

Week 4: Movement

Move, create, love and live with ease and flow

You will be supported step by step by loving circle of women and a guide who has walked this path for years to accompany you on this journey to freedom.

How it works:

Weekly Sunday Meeting

On Sundays 4.5 - 1.6.2025

at 10 - 11 AM UTC-6 (Mexico) | 7 - 8 PM UTC+3 (Finland)

With weekly new theme, skills, sharing and relaxing journey into the flow state

Your Questions answered

Be Flow App

 Keys of Flow

Healing Meditations

Flow Embodiment Practices

Mindful Flow

Sound Healing

Women's Whatsapp Circle

Daily Flow Practice, Loving Reminders & Support

Community that will lift and motivate you to make the change you wish to feel

Upgrade to add 1:1 Mentoring below

Limited spaces for intimate group

Reserve yours and

Get instant access to all content in Be Flow app

Money Back Guarantee

In case you change your mind, we return your money.

Just one email by 10.5 - no questions asked.

Personal  Flow

All of Free Your Flow Program

And

Four 1:1 Mentoring Sessions

4 x 90 min

Only couple of seats available

With flow you will:

Heal stress, overthinking, physical and emotional pain

Feel good, present and relaxed in your body

Find clarity, direction and peace of mind

Connect with your voice to speak and sing with joy

Love yourself as part of all life - living in the flow

Flow is Life

Life is meant to flow, yet in a world of constant pressure and expectations, we often get stuck in old cycles of overthinking and self-criticism.

When we push ourselves constantly to the limit, suppressing our true needs and emotions, we block our natural flow state of balance. 

This gets our minds and bodies trapped in stress, inner fight and survival mode, leading to anxiety, fatigue, pain and burnout — leaving us feeling drained and disconnected from ourselves.

But it doesn’t have to be this way. 

With Living In Flow, you’ll learn to break free from this cycle, reconnecting with your authentic self and enjoying life with more clarity, ease and joy.

Experience Lasting Transformation

Like a river flowing effortlessly to the sea, living in flow dissolves tension and pain, unlocking your potential to heal, thrive and enjoy your life fully.

This holistic approach works on your body, mind, and emotions, restoring balance deep within your nervous system and subconscious mind.

Find immediate relief and lasting change with simple daily practices and personal mentoring — combining mindfulness, psychology, emotional skills and body-based healing practices.

Together, we'll create a path to greater well-being, mental clarity and self-love, with ease, compassion and personal support every step of the way.

Feel the change in weeks

Living in Flow 

Personal Program & Mentoring

 to Heal Stress & Symptoms

Your 28 - Day Journey to inner peace and balance without overwhelm.

What You Get

✅ 1:1 Personal Mentoring
4 x 90-minute sessions, one per week, for deep support and guidance

✅ Daily Transformative Practice
28 x 10-20 minute guided audio sessions in online app to create lasting change effortlessly

✅ Step-by-Step Guidance
Personalized strategies to integrate balance and well-being into your daily life

Included Practices & Tools

🎧 Guided Meditations – Relax deeply with soft guidance and soothing music

🌿 Somatic Flow Practices – Free your breath, movement & voice for full-body bliss

🎙 Living In Flow Podcast – Essential mindset shifts & emotional skills for a stress-free life

📈 Progress Tracking – Stay motivated & celebrate your transformation

💡 Ask Anything – Get personal support, insights & solutions tailored to you

Use online or download from apple store

Only Few Spots Available

Get instant access at a limited time offer:

 555 €

Your first personal mentoring session will be scheduled within the next few days.

Just email beflowapp@gmail.com for fast booking.

What Happens In Mentoring Session?

Every meeting is unique, tailored for you in the moment.

In each meeting we take time to hear what is happening in your life and heart.

I’ll help you uncover new perspectives, practical solutions and easy to implement actions, to create the change you desire in your daily life. 

If you wish I will guide you into relaxed flow state of presence, sharing guided healing practices created for you in the moment.

Shift limiting beliefs, release trapped emotions and find new clarity to create profound, lasting change in your life.

 This is a safe space for you to be seen, heard and supported with love.

"Your body and mind hold a tremendous capacity to heal and feel bliss. When you tune back into your natural flow state this happens naturally with ease."

Based on modern and ancient science 

of mindfulness, emotional skills, psychology, sound therapy, breathwork, somatic practices, natural and ancestral wisdom that science is only beginning to understand...

After completing my university studies in psychology and mindfulness, I was still searching for deeper answers, keys to truly healthy, happy and meaningful life.

I spent years traveling the world, immersing myself in ancient wisdom and healing traditions — meditating in silence with monks in India and learning from native wisdom keepers in Latin America through traditional healing ceremonies.

These experiences transformed my understanding of well-being and the flow of life.

Now I’ve gathered the essence of these teachings into a clear and effortless path — so you too can reconnect with your true self and experience deep healing and transformation no matter where you are."

Flow is the natural state of living present in the moment, connected with your body, mind and heart.

In the flow state you connect with your true essence and the natural flow of life, tapping into a deeper reality beyond thoughts and distractions. 

Here presence, clarity and loving awareness guide you as you become more connected with your body, breath, emotions, voice and senses.

Flow state arises with mindful awareness, embodiment techniques, sound frequencies and allowing the experience as it is.

This all might sound complicated but it is actually the easiest way to live.

Flow is about letting go of the resistance that makes life feel so hard — causing stress, constant thinking, tensions, challenging emotions and countless health issues.

This allows you to respond to life’s challenges with calm and creativity.

Tune into your natural state of peace and pleasure, living with the flow of life, embracing the journey as it unfolds.