Is this for you?

Are you a woman feeling stuck in the cycles of stress, overthinking, self-doubt or challenging emotions?

Your mind is racing - always planning, analyzing or worrying

You feel like you're not enough or loved - no matter how much you try

You suffer fatigue, digestion issues, tension, headaches or restless nights

You feel pressure in your chest or mind, like something should be fixed

You find it challenging to relax, love and enjoy yourself

You are exhausted of trying to heal and feel free, just to find yourself lost again...

The answer is not out there. It's a return to your natural state

All of these are symptoms of stress, old beliefs and emotions that are taking over your life.

I used to be where you are now

and it took YEARS of psychology studies and studies around the world with traditional healers to discover how to heal, find happiness and meaning.

Now i'm sharing this simple yet transformative way to heal and re-connect with flow:

This is not another quick fix or technique to relief symptoms.

This is a return to your natural state of being

 allowing yourself to be you, to breathe, move, feel and express with flow.

Discover the natural way to relax your mind, body and nervous system and release old limiting beliefs and patterns that keep holding you back.

Are you ready to free your flow?

Reset  Your  Flow

Return home to your natural flow state 

of peace, freedom and well-being

IN ONE MONTH

✅ Relax your body, mind & nervous system

✅ Navigate emotions & life with flow

✅ Free your voice & creative energy

✅ Embody self-love & trust

Reset your flow state in a month

with daily new 10 - 20 minute practice

You will get:

28 Transformative keys including:

🎧 Guided Meditations 

Relax deeply with loving fun guidance and soothing music

🌿 Somatic Flow Practices

Free the flow of your breath, movement & voice for full-body bliss

🎙 Keys of Flow

Essential mindset shifts & life changing skills

📈 Progress Tracking 

Stay motivated & celebrate your transformation

Easily in Be Flow App online or on iPhone

Get instant access for 6 months or...

Upgrade to add 1:1 Mentoring below

Get instant access at a limited time offer:

Personal  Flow

All of Flow Reset Program

And

Four 1:1 Mentoring Sessions

4 x 90 min

Only Few Spots Available

Your first personal mentoring session will be scheduled within the next few days.

Just email beflowapp@gmail.com for fast booking.

Feeling good is your natural state

Life is meant to flow, yet in a world of constant pressure and expectations, we often get stuck in old cycles of overthinking and self-criticism.

Ruminating the past, planning what can not be planned, judging, resisting emotions and our own expression, leads us feeling sick, tired and down

When we push ourselves constantly to the limit, suppressing our true needs and emotions, we block our natural flow state of balance. 

This gets our minds and bodies trapped in stress, inner fight and survival mode, leading to anxiety, fatigue, pain and burnout — leaving us feeling drained and disconnected from ourselves.

But it doesn’t have to be this way. 

With Living In Flow, you’ll learn to break free from this cycle, reconnecting with your authentic self and enjoying life with more clarity, ease and joy.

This is what you will discover with flow.

Experience Lasting Transformation

Like a river flowing effortlessly to the sea, living in flow dissolves tension and pain, unlocking your potential to heal, thrive and enjoy your life fully.

Imagine if you could feel free to enjoy life fully, being your authentic self in any situation - feeling loved, secure and part of something greater.

This holistic approach works on your body, mind, and emotions, restoring balance deep within your nervous system and subconscious mind.

Find immediate relief and lasting change with simple daily practices and personal mentoring — combining mindfulness, psychology, emotional skills and body-based healing practices

Together, we'll create a path to greater well-being, mental clarity and self-love, with ease, compassion and personal support every step of the way.

"Your body and mind hold a tremendous capacity to heal and feel bliss. When you tune back into your natural flow state this happens naturally with ease."

Based on modern and ancient science 

of mindfulness, emotional skills, psychology, sound therapy, breathwork, somatic practices, natural and ancestral wisdom that science is only beginning to understand...

After completing my university studies in psychology and mindfulness, I was still searching for deeper answers, keys to truly healthy, happy and meaningful life.

I spent years traveling the world, immersing myself in ancient wisdom and healing traditions — meditating in silence with monks in India and learning from native wisdom keepers in Latin America through traditional healing ceremonies.

These experiences transformed my understanding of well-being and the flow of life.

Now I’ve gathered the essence of these teachings into a clear and effortless path — so you too can reconnect with your true self and experience deep healing and transformation no matter where you are."

Flow is the natural state of living present in the moment, connected with your body, mind and heart.

In the flow state you connect with your true essence and the natural flow of life, tapping into a deeper reality beyond thoughts and distractions. 

Here presence, clarity and loving awareness guide you as you become more connected with your body, breath, emotions, voice and senses.

Flow state arises with mindful awareness, embodiment techniques, sound frequencies and allowing the experience as it is.

This all might sound complicated but it is actually the easiest way to live.

Flow is about letting go of the resistance that makes life feel so hard — causing stress, constant thinking, tensions, challenging emotions and countless health issues.

This allows you to respond to life’s challenges with calm and creativity.

Tune into your natural state of peace and pleasure, living with the flow of life, embracing the journey as it unfolds.